Owner / Head Trainer
StrongFirst Team Leader (SFG II, SFL, SFB)
Certified Precision Nutrition Coach
I first began strength training at the young age of 11, using my dad's Soloflex machine. The first time I gripped the iron in middle school weight lifting class, I was hooked. After working at the local gym in high school, I discovered my passion and dream of one day running my own. Here I am almost 20 years later doing my best to make a positive impact and create a better life experience for all who walk through my door.
I am married to a beautiful woman and together we have 2 boys. When I am not in the gym, I am probably at home eating my wife's delicious cooking while watching some Disney movie with a toddler using me as a jungle gym.
Jenni Holzhauer, SFG II, SFL
At the age of 26, I began my journey to better health after a lifetime of being overweight. I eventually lost 75lbs which inspired me to want to help others do the same. I returned to school, earning a Master’s Degree in Exercise Physiology in 2007. At the same time, I discovered kettlebells and have never looked back. Originally certified as an RKC in 2011, I recently re-certified as an SFG Level I instructor and I look forward to continuing my education through the programs offered by StrongFirst.