Training Options

Personal Training

Personal training is for those looking to tighten up technique with in depth coaching, or for those wanting a more personally guided experience with instruction and programming.                          

Small Group Training

Our small group classes are perfect for those who love working with others for a more social training experience.

Classes are limited to 12 students to ensure each person can receive individual attention.                        

Beginner Special

Are you unsure about committing long term to a new gym? No problem! Try us out for 10 Days for $10!